Weigh In record (no journal entry) for 09 October 2023
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147.7 lb
Lost so far: 12.3 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2023:
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199 kcal
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Fat: 8.78g | Prot: 12.93g | Carb: 17.44g.
Breakfast: Morangos, Vigor Iogurte Natural Viv, Ovo Cozido. more...
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losing 2.2 lb a week
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aline.celebrai's weight history
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