Weigh In record (no journal entry) for 09 October 2023
|
107.8 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 October 2023:
|
608 kcal
|
Fat: 32.45g | Prot: 29.99g | Carb: 55.19g.
Breakfast: Зеленый Лук, Арбуз, Коммунарка Конфета Черноморочка, Кофе, Пицца - пирог из кабачков.. more...
|
gaining 3.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Инна lazareva's weight history
|