Weigh In record (no journal entry) for 03 April 2015
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197.1 lb
Lost so far: 10.1 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2015:
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2033 kcal
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Fat: 72.26g | Prot: 85.30g | Carb: 262.30g.
Breakfast: Kellogg's All-Bran Original, Azúcar, Leche Entera, Huevo Revuelto. Lunch: Pescado, Arroz Blanco, Zanahoria, La Moderna Fideo 0. Dinner: Capirotada. Snacks/Other: Sabritas Sabritones, Helado de Vainilla. more...
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gaining 1.3 lb a week
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