Weigh In record (no journal entry) for 08 October 2023
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132.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2023:
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623 kcal
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Fat: 14.66g | Prot: 58.86g | Carb: 62.32g.
Dinner: Lidl Filetto di Petto di Pollo a Fette, Fiorentini Bio Gallette 5 Cereali. Snacks/Other: Lidl Cornflakes, Lidl Noci Sgusciate, Prozis Burro di Arachidi al Cioccolato Bianco, Milbona Greek Yogurt Fat Free. more...
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gaining 0.0 lb a week
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