Weigh In record (no journal entry) for 08 October 2023
|
137.8 lb
Lost so far: 0 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 October 2023:
|
2186 kcal
|
Fat: 124.72g | Prot: 37.62g | Carb: 233.77g.
Breakfast: Croissants au Beurre, Menthe, Gingembre, Super U Jus de Citron Bio, Cristaline Eau de Source, Banane, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Café, Flocons d'Avoine, Quezac Eau Gazeuse, Miel. Lunch: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Paris Brest. more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
yleger39's weight history
|