Weigh In record (no journal entry) for 05 October 2023
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285.3 lb
Lost so far: 35.5 lb.
Still to go: 64.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2023:
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1024 kcal
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Fat: 31.82g | Prot: 49.74g | Carb: 134.91g.
Breakfast: Чай, QVINTO Десерт с Карамелью и Кранчами. Lunch: Котлеты из Куриной Грудки, 4 Сезона Мексиканская Смесь. Dinner: Чай, Orion Mr. Bagetti. more...
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losing 26.2 lb a week
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_owl_831's weight history
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