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Ahmad أحمد
Journal
30 Sep 23
Ahmad أحمد's Journal, 30 September 2023
Ahmad أحمد's Profile
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Weigh In record (no journal entry) for 30 September 2023
176.4 lb
Lost so far:
12.1 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
gaining 0.4 lb a week
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Ahmad أحمد's weight history
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