Batumi's Journal, 02 April 2015

Weigh In record (no journal entry) for 02 April 2015
264.1 lb Lost so far: 132.3 lb.    Still to go: 87.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2015:
2865 kcal Fat: 80.15g | Prot: 122.63g | Carb: 408.04g.   Breakfast: Dulano Geflügel-Mortadella (10g), Osterlamm, Gut Ponholz Cervelatwurst, REWE Bäcker Brötchen, Goldessa Feine Kräuter . Lunch: Nevella Stevia, Gut & Günstig Speise Quark Magerstufe, Gut & Günstig Speise Quark Magerstufe. Dinner: Grillmeister Schweinenackensteak, Pellkartoffeln, Zwiebeln. Snacks/Other: Storck Vollmilch Brocken. more...
2818 kcal Activities & Exercise: Sleeping - 16 hours, Resting - 8 hours. more...
losing 3.1 lb a week



     
 

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