Weigh In record (no journal entry) for 03 October 2023
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137.3 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2023:
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2354 kcal
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Fat: 122.48g | Prot: 65.83g | Carb: 246.29g.
Breakfast: Banane, Tropicana Orange sans Pulpe, Innocent Super Smoothie Energy, Joker 100% Pur Jus Multifruit, La Vie Claire Pollen de Fleurs en Pelotes, Flocons d'Avoine, Café, Quezac Eau Gazeuse, Miel, Danone Actimel Multifruits, Paysan Breton Beurre Moulé Demi-Sel, Cristaline Eau de Source. Lunch: Auchan Flan Chocolat, Croque Madame, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. Dinner: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, Danone Hipro 15G Protéines Myrtille. more...
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losing 15.4 lb a week
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yleger39's weight history
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