Weigh In record (no journal entry) for 02 October 2023
|
104.9 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 October 2023:
|
1526 kcal
|
Fat: 51.16g | Prot: 90.42g | Carb: 182.04g.
Breakfast: Emmental. Lunch: Caco, Exquisa Fitline Fiocchi di Latte Freschi con Yogurt, Susine, Mela, Zuegg Marmellata di Albicocche. Dinner: Esselunga Olio Extravergine di Oliva, Due Vittorie Aceto Balsamico di Modena, Bonduelle Piselli Piccolini, Rucola, Carrefour Bovino Adulto Fettine. Snacks/Other: Esselunga Uva, Mapo. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anya1806_'s weight history
|