Weigh In record (no journal entry) for 28 September 2023
|
147.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 September 2023:
|
2041 kcal
|
Fat: 75.34g | Prot: 137.15g | Carb: 196.85g.
Breakfast: l'apiculteur Miel, Thé Earl Grey, Avocat, Pâturages Emmental, Tramier Huile d'olive Vierge Extra Bio, Monique Ranou Filet de Bacon Fumé, Chabrior Pain de Mie Complet, Eau de Robinet, Café. Lunch: Le Gaulois Escalope de Dinde, Saint Eloi Petits Pois Extra-Fins. Dinner: Lindt Chocolat Noir Excellence 70%, Pomme, Lazzaretti Torsades de Lentilles Corail. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Danielcomplètementàl'ouest's weight history
|