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ginavalerobarnet
Journal
27 Sep 23
ginavalerobarnet's Journal, 27 September 2023
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Weigh In record (no journal entry) for 27 September 2023
115.3 lb
Lost so far:
1.5 lb
.
Still to go:
16.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 September 2023:
1395 kcal
Fat: 30.01g | Prot: 91.05g | Carb: 203.82g.
Breakfast:
Hacendado Moras, Banana Brownies, Banana.
Lunch:
Siken Galletas de Chocolate, Celorrio Guisantes con Zanahoria, ElPozo Carne Picada de Pavo.
Dinner:
Hacendado Moras, Watermelon.
Snacks/Other:
Lidl Manzana Pink Lady.
more...
1754 kcal
Activities & Exercise:
eliptica - 1 hour, dance - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 10.8 lb a week
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