Weigh In record (no journal entry) for 27 September 2023
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164.7 lb
Lost so far: 28.0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 September 2023:
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1654 kcal
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Fat: 56.11g | Prot: 79.95g | Carb: 204.36g.
Breakfast: Cocktailtomaten, Ja! Remoulade, Kopfsalat, Die Alpenfrische Vollmilch 3,8%, Süßstoff Tabletten, Kaffee, Zucker, Ja! Käseaufschnitt Leicht, Aldi Putenbrustfilet, Goldähren Das Rustikale. Lunch: IronMaxx 100% Vegan Protein Zero Lemon Cheesecake, Penny Markt Quark Creme mit Joghurt Erdbeere. Dinner: Basmati-Reis (Gekocht), Hähnchen süß-sauer, Lunch'N'Go Tomate & Mozzarella. Snacks/Other: Aldi Nußknacker, Pastel De Nata. more...
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gaining 10.8 lb a week
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~{Diana}~'s weight history
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