Weigh In record (no journal entry) for 26 September 2023
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191.6 lb
Lost so far: 12.3 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2023:
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1216 kcal
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Fat: 66.98g | Prot: 89.28g | Carb: 61.04g.
Lunch: Tomates, Queijo Mozzarella, Sadia Presunto Fatiado, Ovo (Inteiro). Dinner: Ovo (Inteiro), Bacon. Snacks/Other: Limonada, Ovo (Inteiro), Abacaxi. more...
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steady weight
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amarianacoelho's weight history
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