Weigh In record (no journal entry) for 25 September 2023
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106.5 lb
Lost so far: 8.2 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2023:
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572 kcal
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Fat: 23.02g | Prot: 20.41g | Carb: 73.11g.
Breakfast: Сахар, Селяночка Хлопья из Смеси 5 Злаков не Требующие Варки. Lunch: Варенька Малиновое Варенье , ВкусВилл Творог Домашний. Dinner: Лечо. more...
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losing 2.3 lb a week
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·†·f».'s weight history
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