Weigh In record (no journal entry) for 24 September 2023
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145.5 lb
Lost so far: 0.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 September 2023:
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1994 kcal
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Fat: 112.38g | Prot: 78.48g | Carb: 167.13g.
Breakfast: Café, Monique Ranou Filet de Bacon Fumé, Pâturages Emmental, Tramier Huile d'olive Vierge Extra, Chabrior Grand Mie 7 Céréales. Lunch: Tramier Huile d'olive Vierge Extra Bio, Jean Rozé Paupiette de Porc Bardée de Poitrine Fumée , Frites Faits Maison. more...
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losing 1.1 lb a week
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Danielcomplètementàl'ouest's weight history
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