Weigh In record (no journal entry) for 23 September 2023
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246.9 lb
Lost so far: 13.2 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2023:
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407 kcal
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Fat: 16.24g | Prot: 44.33g | Carb: 19.73g.
Breakfast: Яйцо, Куриное Филе Вареное, Гречка Отварная. more...
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gaining 27.8 lb a week
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natalis7m's weight history
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