Weigh In record (no journal entry) for 22 September 2023
|
131.6 lb
Lost so far: 2.2 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 September 2023:
|
856 kcal
|
Fat: 26.97g | Prot: 64.78g | Carb: 98.83g.
Breakfast: Ananas, Oeuf à la Coque. Lunch: Mélange de Légumes (Surgelés), Picard Morceaux de Poulpe à l'huile d'olive . Dinner: Maille Vinaigre Balsamique de Modène, Huile d'Olive, Amandes, Salade Verte, Foie de Veau. Snacks/Other: Figues. more...
|
losing 3.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Kraquinette's weight history
|