Weigh In record (no journal entry) for 19 September 2023
|
116.0 lb
Lost so far: 0.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 September 2023:
|
2380 kcal
|
Fat: 93.44g | Prot: 102.12g | Carb: 285.01g.
Breakfast: Manzana Roja. Lunch: Pizza de Queso (36 Cm, Masa Gruesa). more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ginavalerobarnet's weight history
|