Weigh In record (no journal entry) for 18 September 2023
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153.0 lb
Lost so far: 24.7 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2023:
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464 kcal
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Fat: 2.10g | Prot: 8.27g | Carb: 115.64g.
Breakfast: Яблоко, Дыня Торпеда. Lunch: Дыня Торпеда. Dinner: Дыня Торпеда. more...
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gaining 13.9 lb a week
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kuzkina86's weight history
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