Weigh In record (no journal entry) for 17 September 2023
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130.3 lb
Lost so far: 7.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2023:
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896 kcal
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Fat: 34.29g | Prot: 39.81g | Carb: 109.62g.
Breakfast: Яблочное Варенье, Вареное Яйцо, Капучино, Помидоры Черри, Сырники ПП. Dinner: Печенье, Яблочное Варенье, Чай с Сахаром, Суп Грибной. more...
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losing 12.3 lb a week
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misaki^^'s weight history
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