Weigh In record (no journal entry) for 16 September 2023
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140.7 lb
Lost so far: 0 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2023:
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2537 kcal
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Fat: 120.21g | Prot: 60.84g | Carb: 305.56g.
Breakfast: Miel, Quezac Eau Gazeuse, Café, Flocons d'Avoine, La Vie Claire Pollen de Fleurs en Pelotes, Joker 100% Pur Jus Multifruit, Paysan Breton Beurre Moulé Demi-Sel, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Banane, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Gingembre, Menthe, Danone Actimel Multifruits. Lunch: Café Moka, Croque Monsieur, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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gaining 6.2 lb a week
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yleger39's weight history
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