misaki^^'s Journal, 16 September 2023

Weigh In record (no journal entry) for 16 September 2023
132.1 lb Lost so far: 5.7 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2023:
229 kcal Fat: 8.59g | Prot: 7.37g | Carb: 30.76g.   Breakfast: Чай, Matti Батончик Мюсли Злаковый Пломбир, Фрутоняня Фруктовая Улитка, Омлет или Яичница с Грибами. more...
losing 40.1 lb a week



     
 

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