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Possibly courtesy of tonsillitis 🤒
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122.6 lb
Lost so far: 24.0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 September 2023:
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1999 kcal
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Fat: 70.80g | Prot: 89.37g | Carb: 242.06g.
Breakfast: So Good Oat Milk No Added Sugar, Pyengana Real Light Milk, Kellogg's All-Bran Very High in Fibre, Flax Seeds, Ceres Organics LSA + P, Blueberries. Lunch: Tamar Valley Greek Style Yoghurt, La Zuppa Lentil & Veg Soup, White Bread Trevallyn Bakery. Dinner: Tamar Valley Greek Style All Natural Yoghurt, Chicken Tikka Masala, Chicken Tikka Masala, White Rice (Medium-Grain, Cooked) . Snacks/Other: Unibic Anzac Biscuits, So Good Oat Milk No Added Sugar, Unibic Anzac Biscuits, Nice & Natural Protein Nut Bar - Salted Caramel. more...
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losing 3.1 lb a week
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 Comments
Awww. I hope it goes away soon. They don't take tonsils out these days do they?
13 Sep 23 by member: Sallyjeanm
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Thanks Sallyjean, it does certainly suck! They still take tonsils out if they're causing lots of issues, but it seems for me it's just a 1-in-23 year event 🥳
14 Sep 23 by member: spicehorn
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