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tartım yanlışmış diyetisyene bugün böyle Bi sonuç aldım bunun şerefine off day gider xnfjxjc
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148.8 lb
Lost so far: 27.6 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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1204 kcal
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Fat: 54.20g | Prot: 60.75g | Carb: 115.67g.
Lunch: Patates Kızartması, Yumurta Omleti, Muratbey Tel Peyniri, Tavuk Göğsü, Feast San Sebastian Cheesecake, İskender Kebap. more...
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losing 30.9 lb a week
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