Weigh In record (no journal entry) for 13 September 2023
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186.7 lb
Lost so far: 29.3 lb.
Still to go: 15.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2023:
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322 kcal
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Fat: 10.30g | Prot: 23.63g | Carb: 32.55g.
Breakfast: Hofmaier Kochschinken, K-Classic Gratin- und Pizzakäse Light, Goldähren Protein Wraps. more...
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losing 1.4 lb a week
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 Comments
13 Sep 23 by member: De Sarah
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13 Sep 23 by member: michelleft18
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Guten Tag Michelle, wie läuft´s bei Dir ? vermisse Wraps !!
20 Sep 23 by member: Rockabilly_Hilbi
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Hei naja auf der Waage iwie nicht so wraps gibt es heite☺️
24 Sep 23 by member: michelleft18
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