Weigh In record (no journal entry) for 10 September 2023
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110.7 lb
Lost so far: 4.0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 September 2023:
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1398 kcal
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Fat: 55.97g | Prot: 37.99g | Carb: 187.05g.
Lunch: SPAR Донатсы Глазированные, Байкал Энергетик, SPAR Пицца с Курицей и Грибами. Dinner: Bio Баланс Кефирный 1%, Яблоко, SPAR Сметанник. more...
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gaining 7.7 lb a week
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·†·f».'s weight history
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