Weigh In record (no journal entry) for 10 September 2023
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200.6 lb
Lost so far: 19.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 September 2023:
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143 kcal
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Fat: 7.22g | Prot: 5.01g | Carb: 14.04g.
Breakfast: Eierkuchen. more...
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gaining 3.1 lb a week
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San Dro2401's weight history
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