Weigh In record (no journal entry) for 09 September 2023
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122.8 lb
Lost so far: 13.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 September 2023:
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2025 kcal
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Fat: 95.83g | Prot: 96.22g | Carb: 198.93g.
Lunch: Queso Parmesano Rallado Seco, Aguacate, Toronja, Great Value Guarnición de Verduras, Maggi Jugo Sazonador, Queso Parmesano Rallado Seco, Pepino (con Cáscara), Jitomate, Guaymex Sardinas en Salsa de Tomate, Gloria Mantequilla sin Sal, Huevo, Curry en Polvo. Dinner: Queso Parmesano Rallado Seco, Lindt Chocolate Amargo 90% Cacao, Makis de Aguacate. Snacks/Other: Galleta de Mantequilla o Azúcar, Santa Clara Leche Entera. more...
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gaining 3.1 lb a week
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