katya_milashka's Journal, 08 September 2023

Weigh In record (no journal entry) for 08 September 2023
139.6 lb Lost so far: 0 lb.    Still to go: 22.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 September 2023:
924 kcal Fat: 36.62g | Prot: 49.04g | Carb: 110.66g.   Breakfast: Сыр Российский, Омлет или Яичница с Овощами, Кукуруза Вареная. Dinner: Огурец (с Кожурой), Помидоры, Котлета Куриная, Картофельное Пюре. more...
losing 6.2 lb a week



     
 

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