Weigh In record (no journal entry) for 07 September 2023
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305.1 lb
Lost so far: 37.0 lb.
Still to go: 62.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2023:
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4558 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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~ПОТОМ НЕ ЖАЛУЙСЯ~'s weight history
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