Weigh In record (no journal entry) for 04 September 2023
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136.2 lb
Lost so far: 48.3 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 September 2023:
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370 kcal
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Fat: 14.23g | Prot: 12.26g | Carb: 48.36g.
Lunch: Бабаевский Шоколад Элитный 75%, SPAR Хлеб Ржаной Бездрожжевой , Ярче Сметана 10%, Помидоры, Ярче Сметана 10%, Лисички, Растительное Масло, Морковь, Пассим Гречка Ядрица. more...
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gaining 1.1 lb a week
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Olg@Vladimirovn@'s weight history
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