Weigh In record (no journal entry) for 03 September 2023
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123.5 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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2306 kcal
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Fat: 121.93g | Prot: 141.63g | Carb: 178.75g.
Breakfast: Curry en Polvo, Huevo, Gloria Mantequilla sin Sal, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga, Santa Clara Leche Entera. Lunch: Curry en Polvo, Jitomate, Pepino (con Cáscara), Libanius Jocoque Seco Natural, Pechuga de Pollo a la Plancha, Gloria Mantequilla sin Sal, Mandarinas, Queso Parmesano Rallado Seco, Curry en Polvo, Great Value Guarnición de Verduras. Dinner: Curry en Polvo, Crema de Leche, Jitomate, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Galleta de Mantequilla o Azúcar, Mandarinas, Lindt Chocolate Amargo 90% Cacao, Curry en Polvo, Isopure Whey Protein Isolate, Unflavored, Crema de Leche, Plátano. more...
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gaining 15.4 lb a week
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