Weigh In record (no journal entry) for 03 September 2023
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246.5 lb
Lost so far: 13.7 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2023:
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1208 kcal
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Fat: 76.80g | Prot: 60.40g | Carb: 67.20g.
Breakfast: Своя Компания Котлеты Домашние, Увелка Полба . more...
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gaining 3.4 lb a week
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natalis7m's weight history
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