Weigh In record (no journal entry) for 02 September 2023
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125.7 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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1283 kcal
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Fat: 60.81g | Prot: 69.88g | Carb: 117.63g.
Breakfast: Кофе (Эспрессо), Alpro Кокосовое Молоко Barista, Арахис. Lunch: ВкусВилл Хлебцы Гречневые Безглютеновые с Морской Солью , Окское Яйцо. Snacks/Other: Хлеб с Семечками, Аморе Форель Холодного Копчения. more...
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gaining 0.1 lb a week
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