Weigh In record (no journal entry) for 02 September 2023
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108.2 lb
Lost so far: 13.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2023:
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1636 kcal
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Fat: 95.85g | Prot: 66.51g | Carb: 121.72g.
Breakfast: Кофе с Молоком, Свежевыжатый Яблочный Сок, Крем, Стародворье Колбаса Вареная Русская Стародворская, Kotanyi Масло Кунжутное, Яйцо, Орэшек. more...
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steady weight
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