Weigh In record (no journal entry) for 21 March 2015
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192.2 lb
Lost so far: 17.2 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 March 2015:
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1349 kcal
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Fat: 60.91g | Prot: 45.10g | Carb: 162.83g.
Breakfast: Banane, Clémentines. Lunch: Saucisse de Morteau, Cornichons, Baguette, Pâté de Foie, Travers de Porc, Choux Cuits (à partir de Frais), Saucisse de Porc Fraîche, Lard Fumé ou Salé, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Dinner: Tarte aux Pommes, Poulet Grillé Rôti ou Cuit au Four, Pommes de Terre Frites. Snacks/Other: Kinder Chocobon, Kinder Chocobon. more...
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2204 kcal
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Activities & Exercise:
Vélo d'appartement - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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