Weigh In record (no journal entry) for 29 August 2023
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257.3 lb
Lost so far: 0 lb.
Still to go: 91.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2023:
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1113 kcal
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Fat: 69.94g | Prot: 74.86g | Carb: 52.99g.
Lunch: Виноград, President Сметана 10%, Творог 18%, Персик Персик, Салат Овощной с Маслом, Сильпо Телячий Стейк. Snacks/Other: Оливковое Масло (Первого Отжима), Красные Помидоры, Bellezza Моцарелла. more...
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