Weigh In record (no journal entry) for 26 August 2023
|
168.0 lb
Lost so far: 43.7 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 August 2023:
|
1289 kcal
|
Fat: 95.95g | Prot: 45.93g | Carb: 62.02g.
Breakfast: Авокадо Авокадо, Говяжья Сосиска, Хлебцы Молодцы Фитнеслайн Иммунитет, Магнит Сыр по-Российски Классический, Вареное Яйцо, Torero Вафли со Вкусом Шоколадных Сливок. more...
|
losing 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
annamakarova941319's weight history
|