Weigh In record (no journal entry) for 25 August 2023
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128.3 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 August 2023:
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786 kcal
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Fat: 40.02g | Prot: 51.06g | Carb: 59.74g.
Breakfast: Чудо Воздушный Творожок Ягодное Мороженое. Lunch: Mentos Ментос, Adrenaline Rush Zero Sugar, Огурец (с Кожурой). Dinner: Бахетле Курица в Сметанном Соусе, Сладкий Красный Перец, Огурец (с Кожурой). Snacks/Other: Арбуз. more...
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gaining 1.6 lb a week
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