Weigh In record (no journal entry) for 23 August 2023
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162.3 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 August 2023:
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333 kcal
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Fat: 17.60g | Prot: 35.68g | Carb: 6.46g.
Breakfast: Вкуснотеево Творог 5%, Яичный Белок, Помидоры, Яйцо, Твердый Сыр Пармезан. more...
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gaining 0.3 lb a week
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Оксаночка163's weight history
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