Weigh In record (no journal entry) for 22 August 2023
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137.1 lb
Lost so far: 15.2 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2023:
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1182 kcal
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Fat: 69.62g | Prot: 96.29g | Carb: 41.66g.
Breakfast: Летний День Молоко 3,2%, Нескафе Кофе, Вареное Яйцо, Lactica Йогурт Греческий 4%, Искренне Ваш Творог 5%. Lunch: Баклажан Кабачки на Гриле, Магнит Перец Болгарский Гриль, Табрис Филе Индейки на Гриле. more...
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gaining 0.0 lb a week
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elenka_ya's weight history
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