Weigh In record (no journal entry) for 22 August 2023
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167.8 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 August 2023:
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497 kcal
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Fat: 14.38g | Prot: 57.81g | Carb: 34.19g.
Breakfast: Сырники Домашние, ВкусВилл Медальоны в Рисовых Хлопьях. more...
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losing 1.5 lb a week
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Li_rsa's weight history
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