Weigh In record (no journal entry) for 15 August 2023
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245.2 lb
Lost so far: 30.4 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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199 kcal
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Fat: 8.68g | Prot: 5.06g | Carb: 25.39g.
Breakfast: Банановые Панкейки. more...
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losing 6.2 lb a week
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Aida Go's weight history
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