Weigh In record (no journal entry) for 15 August 2023
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107.8 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2023:
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813 kcal
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Fat: 35.67g | Prot: 60.51g | Carb: 64.22g.
Breakfast: Красный Октябрь Молочный Шоколад Алёнка, Кофе с Молоком, Арбуз, Семушка. more...
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losing 7.7 lb a week
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Инна lazareva's weight history
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