Weigh In record (no journal entry) for 14 August 2023
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169.5 lb
Lost so far: 42.1 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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511 kcal
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Fat: 10.11g | Prot: 15.43g | Carb: 89.88g.
Breakfast: Домик в деревне Молоко 2,5%, Nestle Кукурузные Хлопья Хрутка. more...
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losing 1.5 lb a week
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annamakarova941319's weight history
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