Weigh In record (no journal entry) for 14 August 2023
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108.9 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2023:
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1158 kcal
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Fat: 51.12g | Prot: 35.41g | Carb: 145.18g.
Breakfast: Банан, Кофе с Молоком, Prodgreen Маффины с Ветчиной. Snacks/Other: Яблоко, Молоко (Цельное Молоко). more...
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gaining 1.5 lb a week
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Инна lazareva's weight history
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