Weigh In record (no journal entry) for 12 August 2023
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141.8 lb
Lost so far: 0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2023:
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997 kcal
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Fat: 30.96g | Prot: 58.96g | Carb: 119.12g.
Breakfast: Ленивые Вареники. Dinner: Картофель Отварной, Салат Овощной со Сметаной, Сельдь Соленая. more...
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gaining 5.5 lb a week
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katya_milashka's weight history
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