Weigh In record (no journal entry) for 04 August 2023
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138.9 lb
Lost so far: 46.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 August 2023:
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434 kcal
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Fat: 24.00g | Prot: 16.00g | Carb: 34.00g.
Lunch: Daunat 123 Salade Chèvre Lardons. more...
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losing 1.9 lb a week
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nath77380's weight history
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