Weigh In record (no journal entry) for 07 August 2023
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237.7 lb
Lost so far: 10.4 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2023:
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2438 kcal
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Fat: 37.11g | Prot: 199.26g | Carb: 316.98g.
Lunch: Heinz Кетчуп Томатный, ВкусВилл Пшеничный Ляпун, Куриное Филе. Dinner: Перекресток Арбуз, Parmalat Молоко 1,8%, Рис, Увелка Крупа Пшено, Велком Ветчина из Окорока. more...
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gaining 4.0 lb a week
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firstbornunicorn's weight history
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